Would you like to restore your ability to move freely from a hard massage table?
Massage Therapy in Okotoks – If you’re experiencing pain in your neck, back, or feet, it could be time to upgrade your massage table. A hard surface restricts the range of motion for both the client and the massage therapist. This can lead to muscle tension that will persist even after the massage is over. As a result, you may be more likely to experience pain in those areas for days after your visit.
If you’re looking for the ultimate furniture relief solution, then this is the article for you. A massage table not only provides a comfortable and relaxing platform for your sessions, but it also saves your back from aching all the time.
Do you have a massage therapist who understands your pain?
Massages are a great way to relieve tension in your body. Yet, it can be hard to find a massage therapist who understands your pain.
Massage therapy can help treat many common aches and pains? First, it can help relieve muscle tension. Second, it can increase blood flow and circulation. Third, massage therapy can help people with fibromyalgia sleep better and feel less pain.
Massage therapy has become a popular form of treatment for those who are looking to relieve pain, increase relaxation, and prevent the potential recurrence of injuries. Massage therapy is now being used by athletes, professional sports teams, elite military units, and even everyday people to help reduce stress.
If you’re looking for a massage that will leave you feeling relaxed and rejuvenated, click on this link to learn more about the benefits of massage treatments.
Recently, the Centers for Disease Control and Prevention issued a report that said that half of all adults reported having pain in the last three months. When you have muscle aches and pains, it can be difficult to move around or do your usual routine. Massages are one way to relieve sore muscles.
Massage Therapy in Okotoks
Our passionate massage therapists are experienced in a variety of techniques and understand the transformation massage can have, they are experts in remedial massage, trigger point therapy, myofascial release, deep tissue massage, and sports massage.
Remedial massage is a hands-on assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides an effective healing treatment.
Our skilled therapists are able to manipulate the soft tissue of your body so that it may:
- Increase circulation
- Reduce muscle tension and soreness
- Relieve stress
- Release scar tissue
- Improve and correct posture
- Increase joint flexibility
What is REMEDIAL MASSAGE?
Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. Remedial massage can enhance your daily life by reducing the effects of physical, mental, and emotional stress on your body.
Remedial Massage is the combination of the following techniques to achieve the desired normalization of soft tissue:
Trigger Point Therapy is a concentrated application of pressure on the trigger point, to break the cycle of pain and/or spasm. They are small nodules of tight and contracted fibers in the muscle. It is typically uncomfortable when first pressed but the sensation subsides with time as the contraction is released and the muscle opens up.
Myofascial Release gently stretches the tight fascia, allowing fascia and muscle to relax, thereby improving stretch capability and range of motion. It aims at reducing pain and increasing muscle flexibility by realigning fascia and the muscle to which it is connected to a more normal condition.
Deep Tissue Massage uses slow strokes and deep hand pressure on areas of muscle tension, either following or against the direction of the muscles, tendons, and fascia. It frees the muscles, facilitates the release of tension patterns, and can restore suppleness, length, and increased range of motion.
Benefits of SPORTS MASSAGE?
Sports massage is geared towards athletes of every kind, from world-class professionals to weekend joggers, all of who rely on massage as an indispensable part of their training.
Sports massage when used regularly in the training regimen improves an athlete’s recovery after exertion, maintains their range of motion, and reduces the risk of injury from overtraining.
REGULAR MASSAGE CAN:
- Stretch and relax muscles
- Relieve muscle pain and spasm
- Improve range of motion
- Identify tender areas before they develop into an injury
- Speed recovery from muscular exertion
- Free muscle adhesions
- Restore suppleness and elasticity
- Improve mind/body connection and awareness
- Reduce muscle stiffness and soreness
- Prepare the athlete for competition
Do I need a doctor's referral to book an appointment?
A referral from a doctor is no longer needed before seeing a physiotherapist. You may be asked by your insurance company to get a referral before seeing a physiotherapist, but it is not common. People are usually able to schedule an appointment directly with the physiotherapist.
Physiotherapy, Massage, Chiropractor Okotoks, High River AB
South Calgary, Black Diamond & Turner Valley
The Physio Care Okotoks- Physiotherapy, Chiropractic & Massage is off of Highway 2A and Southridge Drive Okotoks. We’re right Fatburger Okotoks, Ricky’s Okotoks opposite to Sobeys Pharmacy Okotoks. Located near Scotiabank Okotoks, Canadian Tire Okotoks and Walmart Okotoks. In the same parking lot as Ricky’s Okotoks and Fatburger Okotoks.
Our convenient location is just 10 minutes from Black Diamond and Turner Valley, and 15 minutes from High River and Calgary. We have plenty of parking available.