What is range of motion and how can massage therapy help improve it? Range of motion is the extent to which a joint can be moved. Massage therapy can help improve range of motion by increasing blood flow and lubrication to the joints, and by stretching and relaxing the muscles around the joint. This can […]
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A big surprise for many people is that massage can help relieve muscle pain and spasm. Massage is one of the oldest and most natural forms of healing. It has been used for centuries to improve circulation, relieve pain, and promote relaxation. A big surprise for many people is that massage can help relieve muscle
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Therapeutic Massage A therapeutic massage can help refresh your body and mind. Everyone could use a massage every once in a while. A therapeutic massage can help refresh your body and mind, and it can be a great way to relax and de-stress. Massages can help improve circulation, relieve pain, and promote better sleep. They
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Rotator Cuff Injury What is a rotator cuff injury? The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place. The rotator cuff muscles attach to the shoulder blade and help lift the arm. The rotator cuff tendons attach to the upper arm bone. The main function of the
